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MINDFULNESS FOR WELL-BEING
TESTIMONIALS
'I loved this course so much!'
'This course has been everything I hoped for and more!'
'I've found it hugely beneficial in my life and appreciate the time and care you have put into making the course so accessible and enjoyable'
'It does feel like the start of a fabulous journey and I can see how this practice will be life changing'
'Very appreciative of the support between classes'
'Great soothing voice'
'Really appreciated opportunity to reach you and raise challenges/concerns/thoughts throughout the course'
Mindfulness Based Stress Reduction Course
venue and date to be announced
Mindfulness Stress Based Reduction Course
20 June - 8 August 2022
Monday 6.30 - 9.00 pm
Elwood and St Kilda Neighbourhood Learning Centre
87 Tennyson St Elwood
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